Anyone work Night Shifts, or has? Is it okay for your health to be working them long term? I work 4 on, 4 off on a full time basis. I find it challenging to adapt to sleep at night on my days off.
What about you?
What about you?
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Night shift working
- Thread starter AlexanderM
- Start date
I don't like working night shift. I love my sleep so much which is why working at night will never be a comfortable thing for me.
I work in the day only and have my nights to myself. I am not a fan of might shifts, it completely disrupts my sleep and I feel tired throughout the day.
